What is the gut microbiome?

Take my free workshop to learn how your brain and your gut are intimately connected and discover how each of us are unique in our experiences and gut healing journey

The connection between the brain and the gut is bidirectional. Everything you’ve ever experienced shapes your perception of reality, and if your brain senses a threat, your gut senses a threat. Getting real with your nervous system is at the root of getting well in the gut.

Dr. Erika La Vella

Part 1 Primordial Paradigm

Overview of the autonomic nervous system and the microbiome. Review landmark research regarding behavior and gut bacteria.

Part 2 Primordial Paradigm

Going further with the microbiome and its development. Learn how diet and lifestyle and early childhood events effect the microbiome and immunity

Part 3 Primordial Paradigm

Learn about the autonomic nervous system. Its purpose, its development, and the impact early life experiences and trauma effect the gut.

Part 4 Primordial Paradigm

Review landmark research showing how stress affects the gut and immune system

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I’m reposting this lovely testimonial and shout out from @gynjess for #testimonialtuesday ⠀ ⠀ Join me for my Free Virtual Primordial Paradigm workshop! ⠀ ⠀ Link in Bio for signing up! If you have already DM’d me… this is a great way to get on my direct email list for the workshop! Dates and times to be announced soon. 🥳🔥🙏🏻💩⠀ ⠀ "#thankyouthursday gynjess⠀ ⠀ Thankful for this brilliant woman and friend Dr. Erika LaVella lavellayourguts. She is fierce, exuberant, authentic, well spoken and unapologetic in bringing the importance of this information to the world. A true whole person approach to wellness. A health coach with a scalpel! She's engaging and vibrant and you can't help but love her. ⠀ This share is timely in that we have a rare opportunity to harness the power of food as medicine and focus on personal wellness. Easier said than done I know… We are stressed to the max currently and there is so much out of our control but there is so much we CAN do. We have to care for ourselves more now than ever as medical resources become scarce!⠀ ⠀ Follow lavellayourguts for a wealth of real information. As we go virtual we need good resources! I had the opportunity to listen to her speak formally for 4hrs. It was powerfully scientific but down to earth and we all left wanting to know more. For me, conversations with my patients and myself changed immediately. ⠀ Sharing is caring and I care about you! Knowing how to care for yourself body, mind, soul and microbiome is so important and plays a huge role in wellness. Make time for yourself to evolve through this and dig in!"⠀ ⠀ 📷 Photo credit @dawn_photo ⠀ 📱 Reposted with @plannthat

A post shared by Erika La Vella, DO, FASMBS (@lavellayourguts) on

I teach you how to heal your gut

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