Take my free workshop to learn how your brain and your gut are intimately connected and discover how each of us are unique in our experiences and gut healing journey
The connection between the brain and the gut is bidirectional. Everything you’ve ever experienced shapes your perception of reality, and if your brain senses a threat, your gut senses a threat. Getting real with your nervous system is at the root of getting well in the gut.Dr. Erika La Vella
Overview of the autonomic nervous system and the microbiome. Review landmark research regarding behavior and gut bacteria.
Going further with the microbiome and its development. Learn how diet and lifestyle and early childhood events effect the microbiome and immunity