All disease begins in the gutHippocrates
Hey there, gut lovers!
Primordial Paradigm Part 2 is everything you need to know to feel confident about your gut and your food choices. Learn how the gut microbiome develops from early life to present and how it interacts with your immune, endocrine (hormones), and nervous systems.
This webinar lays the foundation of the gut-brain-axis. Remember the gut has more to say with 90% of the vagus nerve transmitting information from the viscera to the brain. The gut is where your body manufactures neurotransmitters such a GABA, 5-HT (serotonin), and even dopamine. These neurotransmitters are vital players in mood and emotional regulation. But that’s not all of the story.
In part 3, I discuss the functions of the autonomic nervous system and how trauma affects the gut. Understanding the design of the body will give you the resources you need to build a healthy gut at home.
There are no short cuts here people! None of this is fast, or easy. But, you can start TODAY.
I believe knowledge is power, and I want you to feel empowered with the skills and ability to make better lifestyle choices for yourself. So enough with the noise and fad diets, time for some real-talk and science.
And spoiler alert! Learn how conventional over-the-counter medicines such as antacids and NSAIDS cause leaky gut and dysbiosis.